Coping with the stress of change? I am here to help!

My true passion is listening. I have the unique gift of patiently and quietly listening to people talk through their frustrations, worries, concerns and anxieties.

I hold a certification in Life Coaching , and am certified in Change Management.

I have spent most of my career in the corporate world, and no matter what role I have  played - the one constant is "one who serves". I am very sincere, personable, kind and extremely caring person.

During the many changes in my life, I have used very successful stress management tools to alleviate stress. I look forward to sharing my passion, knowledge and wisdom of stress release management to help you deal with the stress that change can bring.

If you want to talk about the changes happening in your life and the stresses it can bring - please don't hesitate to call.